Invest in your health. The Vault’s personal trainers provide initial consultations to examine health histories, discuss potential obstacles, and set reasonable goals.
Call today to schedule and appointment. (503)-396-5605
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| Meet the trainers | |
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| Interested in other personal training options? No problem, here are some other personal training programs we offer: | |
| Family Fitness | A group style training class while kids participate in their own fitness class. |
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| 2 for 1 (seasonal New Year program) | Grab a friend and split the cost! You and a friend start the year off with one of our trainers. |
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| Semi-Private Training | For those on a budget: form a group and share a trainer. (min 4 people) |
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| Early Morning Boot Camps | A group training that runs 2 days a week for 4 weeks. Designed around a progressive resistance plan including cardio endurance, sports conditioning, strength training and flexibility. |
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| Member Guidance | Amplify your workout! Meet with one of The Vault’s trainers once a month to establish a game plan to work independently. Body composition testing and evaluation available. |
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